Smile at least once a day!

Always try to help a friend in need

Believe in yourself

Be brave...but it's OK to be afraid sometimes

Don't be overly concerned with your weight, it's just a number

Always try to see the glass half full

Meet new people, even if they look different to you



Remain Calm. . even when it seems hopeless

Take lots of naps.

Be weird whenever you have the chance

Love your friends, no matter who they are

Don't waste food

Take an occasional risk

RELAX

Try to have a little fun each day.
...it's important

Work together as a team

Share a joke with friends

Fall in love with someone.

...and say "I love you" often

Express yourself creatively

Be conscious of your appearance

Always be up for surprises

Love someone with all of your heart

Share with friends

Watch your step

It will get better

There is always someone who loves you more than you know

Exercise to keep fit

Live up to your name

Seize the Moment

Hold on to good friends; they are few and far between

Indulge in the things you truly love

Cherish every Sunday

At the end of the day... PRAY

...and close your eyes

and smile

at least once a day!